Kickstart a New YOU
KCPT provides Personal Training, Group Training and Nutritional advice in the comfort of your own home. We are now based in Cambridge UK and are Personal Trainers, FASTER Functional Trainers, Boxercise Instructors and YMCA & Keiser Instructors. We create custom made programs for every fitness level using our unique training methods to create a fitter, healthier, stronger and more supple body. Whatever your fitness goal we will be there with you every step of the way to keep you MOTIVATED, get results FAST and make your workouts FUN!
Kacie is an expert at assessing your ability and always sets your exercise at a level which is challenging but manageable and effective. There’s no opportunity for boredom, either, as each session is different, focusing on a variety of areas and Kacie’s constant encouragement spurs you on to achieve very worthwhile personal goals. She obviously loves what she does and shares your delight in your own individual progress. Unfortunately I will be losing Kacie as her husband has a career move to Cambridge.
John Grenier
What we do
KCPT sessions are 1 hour in length, the exercises, methods and equipment will depend on your specific requirements. Your trainer is well equipped with stability balls, medicine balls, kettlebells, free weights, sparring gloves, foam rollers and resistance tubing. You can train in the comfort of your own home or outdoors in one of the many greens in Cambridge. We cater for individuals wanting one on one training, two persons and if you want to gather a few of your friends and motivate eachother, we can train small groups (up to 8 people.) All sessions are dynamic with a whole body approach to maximise your time and results.
