12 TIPS TO HELP YOU DRINK MORE WATER

Do you struggle to get your 2 litres of water in a day?  Maybe you get so busy that you forget to drink any, or you fill yourself up with endless cups of coffee, tea or soft drinks (they still count as fluids right?).  Or perhaps you simply just don’t like the taste of water.  Whatever the reason is for your low water intake there are some simple things you can do to help you guzzle down and stay hydrated.   Read on to learn 12 simple tips to help you drink more water. ​

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