KC PERSONAL TRAINING
  • Home
  • About
  • Personal Training
  • Client Journeys
  • Contact
  • Blog

Health & Fitness Tips

​Sign up to our newsletter to read new blogs and recipes before anyone else
Subscribe

Paleo Low Carb MILLIONAIRE'S SHORTBREAD

10/23/2017

0 Comments

 

Kib's Great British (Paleo Low Carb) Bake-off challenge - PART 4

Welcome to my Great British Paleo Low Carb Bake-off Challenge where I take 1 bake from each episode of the season and make my own gluten free, dairy free, low carb sugar free versions using alternative flours, coconut oil instead of butter, and stevia as a sweetener.  It's been an interesting challenge as the use of these alternative ingredients changes texture and volume, so has required a lot of experimenting to bake anything that can match up to the Great British Bake Off standards.  

It's week 4 and the challenge is CARAMEL.  Read on to find out how I made millionaire's shortbread without gluten, dairy or sugar!
​
Paleo low carb millionaire's shortbread

Read More
0 Comments

    Author

    Kib Cheung 
    Personal trainer & health coach and baker of gluten & dairy free treats

    Categories

    All
    Biscuit Recipes
    Cake Recipes
    Health & Nutrition Tips
    Low Carb/Sugar Free Recipes
    My Thoughts On...Personal Journal
    Pancake Recipes
    Savoury Recipes
    Sweet Treat Recipes
    Vegan Recipes

    Archives

    October 2020
    September 2020
    August 2020
    June 2020
    March 2020
    January 2020
    July 2019
    June 2019
    May 2019
    March 2019
    February 2019
    January 2019
    December 2018
    August 2018
    May 2018
    April 2018
    February 2018
    January 2018
    December 2017
    October 2017
    August 2017
    June 2017
    May 2017
    April 2017
    January 2017
    December 2014

    RSS Feed

About

KC Personal Training in the City of London covering Chancery Lane, Farringdon, Holborn, and Blackfriars. Helping busy Londoners reclaim their health and fitness through strength training, wellbeing and nutritional coaching.

Company

About
Blog
Privacy Policy

Support

Contact


© COPYRIGHT 2015. ALL RIGHTS RESERVED.
Website Design by My Personal Trainer Website
  • Home
  • About
  • Personal Training
  • Client Journeys
  • Contact
  • Blog