Are you suffering from candida overgrowth? The anti-candida diet can significantly reduce your symptoms and rid your body of candida fungal infection. It is a low carb anti-inflammatory diet to heal the gut and nourish the body. Read on to learn about the what foods you should avoid and which foods you can eat on an anti-candida diet.
Do you suffer from an irritable gut, chronic fatigue, frequent migraines, skin rashes, or recurring thrush? These seemingly unrelated symptoms could be an indication that you have an overgrowth of candida yeast in your gut. Read on to learn more about candida overgrowth and how to overcome it.