Yes you read that right.  And not only are these profiteroles free from gluten, dairy and sugar, I think they taste even better than the real thing.  Try it out for yourself and read on to find out how to make these gorgeous guilt free Gluten, Dairy and Sugar Free Profiteroles.

​Are you on a ketogenic or low carb diet and don’t know how to satisfy your sweet tooth without reaching for the sugar?  Try these amazingly indulgent Almond Butter Cups.  They’re great little fat bombs that are completely sugar free, made with just almond butter, coconut oil, cocoa powder, and stevia, and so easy to make.  Read on to find out how to make these delicious fudgey treats.

On a keto/low carb diet and looking for a delicious sugar free sweet treat?   These low carb Chocolate Coconut Bites are perfect little fat bombs to satisfy your sweet cravings and boost your healthy fat intake.  Made with just 4 simple ingredients , they're so quick and easy to make - what are you waiting for?  Read on to find out how to make these littles bites of chocolate coconut delight.  

These delightful Paleo and Low Carb Coconut Panna Cotta are the perfect light desserts for the dairy and sugar free.  Made with coconut milk, gelatin, and stevia, they’re a really simple pudding that can be made to look fancy, taste amazing, and still not be too heavy on the waistline.  Read on to find out how to make these delectable coconut desserts.

Making perfect gluten and dairy free waffles couldn’t be easier.  These paleo low carb waffles are made with coconut and tapioca flours, psyllium husk, eggs, and almond milk, making them super healthy and low calorie too!   Just follow my simple recipe and have light and fluffy waffles ready in minutes to smother with your favourite toppings. 

Looking for an amazing birthday cake recipe that is free from gluten, dairy, AND sugar?  You've found it.  This COCONUT FLOUR BIRTHDAY CAKE is so delicious I feel it's better than most shop bought gluten free cakes.  Plus it's paleo and low carb making it a bit healthier than shop bought cakes too!  Gluten free birthdays don't have to be boring.  Read on for the best coconut flour birthday cake recipe.

If you love Bounty bars then you'll love this super simple recipe to make your own.  Little bites of delicious coconut goodness covered in chocolate.  And to make them even better, this recipe is gluten free, dairy free, vegan, and completely sugar free!  Find out just how easy these Paleo Vegan Low Carb Bounty Bars are to make.  

Want to make a delicious Christmas showstopper dessert that is gluten free, dairy free, and sugar free?  Follow my super easy flour-less recipe with the most amazing coconut cream frosting using Paleo and low carb ingredients.​

Welcome to my Great British Paleo Low Carb Bake-off Challenge where I take 1 bake from each episode of the season and make my own gluten free, dairy free, low carb sugar free versions using alternative flours, coconut oil instead of butter, and stevia as a sweetener.  It's been an interesting challenge as the use of these alternative ingredients changes texture and volume, so has required a lot of experimenting to bake anything that can match up to the Great British Bake Off standards.  

It's week 4 and the challenge is CARAMEL.  Read on to find out how I made millionaire's shortbread without gluten, dairy or sugar!​