DEADLIFT WORKSHOP
FRIDAY 12th APRIL 2024
5:30 - 7:30pm
Unlock the Secrets of Deadlifting!
Master Technique & Elevate Your Lifting Game
Are you struggling to make progress with your deadlifts? Do you experience back pain or discomfort during this powerful exercise? It’s time to master the art of deadlifting! Join this exclusive workshop and learn the secrets to strong and efficient deadlifting.
What You'll Learn at This Workshop
🔧 Technique Breakdown:
Break down the deadlift into its core components
Develop the right movement pattern for a flawless lift
Understand the anatomy behind the deadlift and which muscles are actually involved
Learn proper form for a pain-free experience
💪 Build Confidence & Strength:
Develop a strong foundation in deadlift mechanics
Engage the right muscles and build strength and power
Achieve your strength goals without the fear of injury
🛡️ Injury Prevention:
Learn how to lift efficiently and safely
Minimize discomfort and maximize results
Lift with confidence
Why Attend This Workshop?
✅ Systematic Approach: A step-by-step breakdown of this complex exercise
✅ Hands on coaching to refine your technique
✅ Small group workshop to get personalised tips to improve your form
✅ Safe and Effective: Keep your lifting journey injury-free
✅ Debunk common misconceptions about deadlifting
WORKSHOP DETAILS:
🗓️ Date: Friday 12th April 2024
🕒 Time: 5:30-7:30pm
🏢 Venue: The Gym Group London Holborn Circus
£ Price: £30
LIMITED SPACES - MAX 6 PARTICIPANTS
REGISTER BELOW TO BOOK YOUR SPOT NOW!
Elevate your lifting game, erase the confusion, and bid farewell to back pain. Join us at the Deadlift Workshop and take a systematic approach to conquering this exercise. It's time to lift with confidence, clarity, and comfort!